CAROYOGA
BASICS WORKSHOP
YOUR FOUNDATIONS. YOUR PRACTICE. YOUR GROWTH.
In this workshop, we'll lay the foundation for your yoga practice at CAROYOGA. We'll take time to explore the most important principles, alignments, and techniques so you feel confident, deepen your understanding, and get even more out of your practice.
WHO IS THIS WORKSHOP FOR?
For anyone who is new to CAROYOGA or wants to refresh and deepen their basics.
WHAT TO EXPECT
Alignment, breathing, stability, movement principles and the most important basics that we apply in our lessons.
YOUR BENEFIT
More security, better understanding and a stable foundation on which you can sustainably build your practice.
CAROYOGA
PRINCIPLE
Precision. Function. Flow.
We work intelligently, with body awareness and a joy in movement.
MODERN MOVEMENT & MOUNTAINS
CAROYOGA
This workshop is the ideal preparation for all regular CAROYOGA classes.
I'm looking forward to you!