Service Description

Two special yoga sessions in one day! Start in the morning from 11:00 AM to 12:30 PM with Align to Flow Fundamentals: This session focuses on the correct alignment of your asanas and sequences – the foundation for a healthy, powerful yoga practice. Step by step, you'll work through familiar Inside Flow poses, consciously connect with your body, and find both stability and ease. Whether you're a beginner or have prior experience, you'll gain valuable insights for your personal practice. During the break, you can enjoy a short break with light snacks and drinks. From 1:00 PM to 2:30 PM, immerse yourself in the world of Inside Flow: A modern evolution of Vinyasa Yoga where breath, movement, and music merge into one. A flowing choreography unfolds to a carefully chosen song, touching you in movement, heart, and expression. Each flow tells a story – sometimes powerful, sometimes gentle, always carried by the rhythm of the music. A day full of inspiration – for everyone who wants to experience yoga in a new way.